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OCD Β· Flagship Course
Master Your OCD
A step-by-step ERP program that teaches you how to lower anxiety, stop compulsions, and create a customized game plan for every OCD theme.
OCD Β· Kids & Teens
Kids Master OCD
Short videos, journal prompts, and worksheets designed to help kids and teens understand and treat their OCD in the simplest way possible.
OCD Β· For Families
How to Support Someone with OCD
Finally learn how to help your loved one with OCD. Build confidence, set boundaries, and stop accidentally making things worse.
Tics & Tourette's Β· CBIT
Stronger Than Tics & Tourette's
A guided CBIT course that teaches you how to reduce tics, manage urges, and build the confidence to stop letting tics run your life.
Depression Β· Self-Guided
Rise From Depression
A self-guided course to help you kick depression to the curb. Learn evidence-based strategies to feel like yourself again.
BFRBs Β· Hair & Skin
Overcome Hair-Pulling & Skin-Picking
Evidence-based strategies to help you understand, reduce, and overcome body-focused repetitive behaviors for good.
OCD Β· Deep Dive
OCD Masterclass
An in-depth masterclass for those who want to go deeper into understanding and treating OCD with advanced techniques.
Your OCD Will Hate This Book
Published by Penguin Random House β a practical, no-nonsense guide to understanding and treating OCD. Perfect alongside any of the courses above.
Get the BookAlso Available
