Overcome Hair-Pulling & Skin-Picking ยท Free preview

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Sample lessons and worksheets from Overcome Hair-Pulling and Skin-Picking, for pulling, picking, or both. No card, no call, nothing to cancel.

โœ“ Video lessons on habit reversal training, the main treatment for pulling and picking
โœ“ Awareness worksheets to start noticing when and where it happens
โœ“ A progress journal to track the urges and what you did with them

Nathan Peterson, LCSW. Licensed therapist who treats OCD and body-focused repetitive behaviors.

Overcome Hair-Pulling and Skin-Picking course

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