Overcome Hair Pulling & Skin Picking ยท Free Preview
See what the course can do.
Get a few free sample modules from the same evidence-based program built to help you overcome hair pulling and skin picking โ no credit card needed.
What's included
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Sample video lessons
Evidence-based techniques for breaking the pull/pick cycle
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Awareness training worksheets
Start identifying your triggers and patterns today
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Progress journals
Track your habits and see how far you've come
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Works for hair pulling & skin picking
Trichotillomania, excoriation, and related BFRBs
Try the Overcome Hair Pulling & Skin Picking course โ free.
A few sample modules, no credit card needed.
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