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Overcome Hair Pulling & Skin Picking β€” Enroll today Enroll Now β†’

BFRB Β· ComB Β· Online Course

Finally learn how to overcome your BFRB.

A step-by-step program using evidence-based treatment to help you reduce hair pulling and skin picking β€” and take back control of your life.

  • βœ“Built by a licensed BFRB specialist (LCSW)
  • βœ“Teaches the ComB model β€” the gold standard for BFRBs
  • βœ“Go at your own pace β€” forever access
  • βœ“More affordable than a single therapy session
Overcome Hair Pulling & Skin Picking Online Course
13+ Years treating BFRBs
LCSW Licensed therapist
TLC Foundation featured
24M+ YouTube views

Sound familiar?

The BFRB struggle is real.

If any of these hit close to home, you're in the right place.

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You've tried to just stop β€” willpower alone β€” and it never lasts more than a few days.

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You feel embarrassed or ashamed, and you hide it from the people in your life.

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You don't even realize you're doing it until it's already done β€” it feels completely automatic.

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You've searched online but can't find real, specific guidance β€” just generic advice that doesn't help.

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BFRB specialists are rare and expensive β€” if you can find one at all near where you live.

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You wonder if recovery is even possible for you β€” or if you'll be dealing with this forever.

From Nathan

But guess what? There's hope.

I made this video specifically for you. Watch it before you do anything else.

 

You don't have to figure this out alone.

The right treatment for hair pulling and skin picking exists. It's specific, it's proven, and it's exactly what this program teaches.

Why it works

Built on real BFRB treatment.
Not guesswork.

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The ComB Model

This isn't generic advice. The program teaches the ComB model β€” the gold standard, evidence-based treatment for BFRBs. The same approach used by the world's top specialists.

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Built for awareness

Most pulling and picking happens automatically β€” without even noticing. You'll learn to identify your triggers, your patterns, and your unique SCAMP profile so you can actually intervene.

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Competing responses that stick

You'll build a personalized competing response plan β€” specific, customized strategies that replace the behavior in the moments that matter most.

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Structure that guides you

Short, focused videos paired with worksheets that walk you through every step. No wandering through content β€” you always know exactly where you are in treatment.

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Lifetime access, any device

Your BFRB won't follow a schedule, so your treatment tools shouldn't either. Access everything on your phone, tablet, or computer β€” whenever you need it.

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You're not alone in this

Join a community of others navigating the same path. Ask questions, share progress, and give and receive support from people who actually get it.

What's inside

A complete BFRB treatment program.

Three modules. Step-by-step. Everything you need to understand and start overcoming your BFRB.

21 Videos
3 Modules
8 Worksheets
♾️ Lifetime Access

Module 1

Learn the Basics of BFRBs and Why You Pull or Pick

  • What are BFRBs?
  • Why do I have a BFRB?
  • Can BFRBs be cured?
  • Medications for BFRBs
  • The BFRB cycle
  • Do I really want to stop?
  • What makes me unique?

Module 2

Proven Treatment to Stop Hair Pulling and Skin Picking

  • Building your foundation
  • Challenging automatic thoughts
  • Automatic vs. focused pulling/picking
  • Awareness training
  • Building your SCAMP profile
  • What is a competing response?
  • How to respond during exposures
  • Making your competing responses
  • Why competing responses work

Module 3

Keep Progress Going with Long-Term BFRB Support

  • How family can help
  • When to use treatment
  • How do I know if it's working?
  • What if I relapse?
  • Groups and social media
  • Living a lifestyle of treatment

Is this for me?

Who this program is built for.

βœ… This is for you if...

  • βœ“You struggle with hair pulling (trichotillomania) or skin picking (excoriation disorder)
  • βœ“You've tried to just stop and it hasn't worked
  • βœ“You can't find or afford a BFRB specialist near you
  • βœ“You want a structured, evidence-based approach
  • βœ“You're ready to do the work, even if you're nervous about it

❌ This is not for you if...

  • βœ—You're looking for a magic fix with no effort involved
  • βœ—You're not ready to build new habits around your BFRB
  • βœ—You're in crisis and need immediate in-person clinical support
Nathan Peterson LCSW

Meet your instructor

Nathan Peterson, LCSW

I'm a licensed clinical social worker who has spent over 13 years specializing in BFRBs, OCD, and anxiety. Working with hair pulling and skin picking isn't a side note in my practice β€” it's what I do every single day.

I created this program because the reality is: there aren't enough BFRB specialists in the world. Most people who struggle with trichotillomania or excoriation disorder never get access to the correct treatment. That's not okay.

This course teaches the same approach I use with clients in my private practice β€” structured, compassionate, and built around what actually works.

Licensed LCSW 13+ Years Specializing in BFRBs TLC Foundation Featured 24M+ YouTube Views IOCDF Member

Student results

Real people. Real progress.

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"I've learned more through this course than I did seeing my therapist for 2 years. I feel so relieved."

Serina M. β€” Trichotillomania
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"I wish I did this earlier! The step-by-step directions were just what I needed. My hair-pulling has reduced and I couldn't be happier."

Rachel T. β€” Hair Pulling
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"All I can say is WOW! I've been looking for something like this for a long time. I've been able to reduce my symptoms and it's amazing."

Oliver E. β€” BFRB Student
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"Love the worksheets! The videos are very engaging. I'm seeing progress! I recommend this course to anyone struggling with a BFRB."

Yoki B. β€” BFRB Student
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"I've gone months without pulling. Nathan explains the tools so well and the videos are fun to watch. I honestly thought I was stuck pulling the rest of my life."

Lindsey M. β€” Trichotillomania
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"This program is literally life-changing. I've learned how to stop pulling and couldn't be happier. I highly recommend this to any hair pullers!"

Makenzie A. β€” Trichotillomania

Ready to start?

Choose a plan that works for you.

Same course. Same lifetime access. Pick the option that fits your budget.

Best Value

One Time Payment

Pay in Full

$217

One payment Β· instant access

  • Full course β€” all 3 modules
  • 21 engaging videos
  • 8 worksheets & journal prompts
  • Lifetime access
  • All future updates
Enroll Now β€” Full Access

3 Monthly Payments

Payment Plan

$79/mo

3 payments Β· $237 total

  • Full course β€” all 3 modules
  • 21 engaging videos
  • 8 worksheets & journal prompts
  • Lifetime access
  • All future updates
Get Started

Note: payment plans are non-refundable

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7-Day Satisfaction Guarantee

I'll do everything within my ability to ensure your satisfaction. Refunds are available within 7 days of purchase β€” as long as you haven't completed 30% or more of the course. Note: refunds are not available for payment plan purchases. Full refund policy β†’

πŸ”’ Secure checkout Β· Instant access after payment

Got questions?

Frequently asked questions.

Is this a replacement for working with a BFRB therapist? β–Ό
No β€” and I want to be honest about that. This course teaches evidence-based treatment in a self-guided format. It's incredibly effective for many people, but it's not a substitute for working with a trained specialist, especially for severe cases. Think of it as a strong starting point β€” or a powerful complement if you're already in therapy.
Does this work for both hair pulling and skin picking? β–Ό
Yes. The ComB model and the treatment principles in this course apply to both trichotillomania and excoriation disorder (skin picking). You'll build a personalized plan based on your own unique patterns β€” so it works regardless of which BFRB you're dealing with.
I've tried to stop before and it never worked. Why would this be different? β–Ό
Willpower alone doesn't work for BFRBs β€” and that's not your fault. This program isn't about trying harder. It's about learning the correct treatment, understanding why you pull or pick in the first place, and building specific skills to intervene. That's a fundamentally different approach than just trying to stop.
Can I go at my own pace? β–Ό
Absolutely. The course is yours to work through at whatever speed makes sense for you. You can rewatch videos as many times as you need, and since you have lifetime access, there's no pressure to rush.
Do you actually know what you're doing? β–Ό
I've been working with BFRBs for 13+ years. I'm a licensed therapist (LCSW), not a random coach. Treating OCD, BFRBs, and anxiety is all I do β€” in my private practice and through this platform. Check out my YouTube channel if you want to see my style before you commit.
Do I have to pay every month? β–Ό
Nope. I pride myself on offering this as a one-time fee. The payment plan option lets you spread it across 3 months β€” but either way, it's not a subscription. You pay once, you keep it forever.

You've been dealing with this long enough.
Let's change that.

The right treatment exists. You just need someone to walk you through it.

Enroll Now β€” Get Instant Access Or try a free preview first β†’