OCD Β· ERP Β· Online Course
Finally learn how to master your OCD.
A step-by-step ERP program that teaches you how to lower anxiety, stop compulsions, and create a customized game plan for every OCD theme.
- Built by a licensed therapist (LCSW)
- Works for every OCD theme
- Go at your own pace β forever access
- Trusted by 10,000+ students worldwide
Sound familiar?
The OCD struggle is real.
If any of these sound like you, you're in the right place.
You know your thoughts aren't rational β but you can't stop them from feeling terrifying.
You've tried to "just stop" the compulsions but they always come back stronger.
OCD is stealing hours from your day β time that should be spent on the people and things you love.
You've Googled your thoughts a thousand times hoping something will finally reassure you.
You feel like no one really gets it β not even the people closest to you.
You wonder if you'll ever feel "normal" again β or if this is just how life is now.
From Nathan
But guess what? There's hope.
I made this video specifically for you. Watch it before you do anything else.
What if you had a clear, step-by-step plan for every single OCD spike?
Not just "sit with the anxiety" β but an actual system you understand, believe in, and know how to use on your worst days.
What you'll walk away with
This isn't just information.
It's a transformation.
What's inside
Discover how the OCD program can help.
- We need to understand your OCD
- The OCD cycle explained
- What recovery looks like
- OCD themes explained
- Why treatment can work for you
- Should you take a medication?
- Building my foundation
- You are not your OCD
- Knowing my obsessions and compulsions
- Finding your core fear
- Biggest lies of OCD
- Reassurance and accommodation
- What is the treatment for OCD?
- Are there alternatives to exposure therapy?
- Let's track symptoms
- How to create an exposure
- How to respond to OCD
- Building an exposure script
- How to choose your exposure
- How to build a hierarchy
- Randomizing exposures
- Compulsion action plan
- How do I know if exposures are working?
- How often do I need to practice?
- What if other themes come in?
- How can I maintain progress?
- Use your support people
- What am I supposed to do now?
- Mindfulness
- ACT (Acceptance & Commitment Therapy)
- DBT (Dialectical Behavioral Therapy)
- Behavioral activation
- What do I do about shame and guilt?
- What about my depression?
- How can I tell what is a normal worry?
- What about my panic attacks?
- What if my fear happens?
- What about physical sensations?
- Stop being mean to yourself
Chapter 7: OCD Themes
28 OCD theme-specific videos β your theme is in here.
No matter what flavor of OCD you're dealing with, there's a dedicated video for it. This is where students always say "finally, someone's talking about MY OCD."
Plus, you'll get these bonuses.
Worksheets
No starting from scratch. Every concept has its own worksheet β just fill it in and go.
- One worksheet per concept β covers every stage
- Fillable digitally or printable
- Takes the guesswork out of applying ERP to your life
OCD Journal
Every video comes with a journal entry so you apply what you learned to your specific OCD β not just theory.
- One guided entry per video
- Personalizes every concept to your OCD
- Printable β or fill it in digitally
Is this for you?
This course is perfect for you β and not for everyone.
- β You've been diagnosed with OCD or suspect you have it
- β You're tired of rituals running your day
- β You want to understand ERP and actually do it
- β You prefer learning on your own schedule
- β You're ready to feel uncomfortable in order to get better
- β You want a real system, not just coping tips
- β You're looking for a magic fix with zero effort
- β You're in a severe crisis that needs immediate clinical support
- β You're looking for reassurance that everything will be fine
- β You're not willing to practice ERP outside of videos
- β You're looking for medication management guidance
Your instructor
Hi, I'm Nathan.
I'm a licensed clinical social worker (LCSW) who has spent years specializing in OCD and anxiety. I've helped thousands of people β through my private practice, YouTube channel, and online courses β learn to use ERP and finally get their lives back from OCD.
I'm not here to lecture you with clinical jargon. My goal is to make ERP make sense, feel doable, and actually work in your real life β not just in a textbook.
I'm also the author of Your OCD Will Hate This Book, published by Penguin Random House.
Student reviews
Don't take my word for it.
"I genuinely feel like this course has changed my life. This literally explains everything you need to know about what OCD is and, crucially, how to beat it."
"The biggest change for me was learning how to stop engaging with compulsions and reassurance-seeking. I finally feel like I have the right tools and mindset to handle the tough days."
"This course has been revolutionary for me. The rumination video and how to tackle and undo compulsions β this has improved my life and brain greatly."
"Instead of always having to visit a psychologist, this course helps you reflect on your own challenges and equips you with practical solutions. I reduced my symptoms significantly."
"Coming across this course was nothing less than a ray of hope. I now have faith that Nathan's tools can improve everything for the better. I'll forever be grateful."
"I really like how you almost mock the intrusive voices we have. I've learned to start mocking them myself β which helps tremendously. The advice really works."
Ready to start?
Choose a plan that works for you.
Same course. Same lifetime access. Pick the option that fits your budget.
One Time Payment
Pay in Full
$397
One payment Β· instant access
- Full course β all 7 chapters
- 18 fillable worksheets
- 28 bonus OCD theme videos
- Lifetime access
- All future updates
3 Monthly Payments
Payment Plan
$139/mo
3 payments Β· $417 total
- Full course β all 7 chapters
- 18 fillable worksheets
- 28 bonus OCD theme videos
- Lifetime access
- All future updates
Note: payment plans are non-refundable
I'll do everything within my ability to ensure your satisfaction. Refunds are available within 7 days of purchase β as long as you haven't completed 30% or more of the course. Note: refunds are not available for payment plan purchases. Full refund policy β
Join 10,000+ students who've already taken back their lives from OCD.
π Secure checkout Β· Instant access after payment
Got questions?
Frequently asked questions.
You've been dealing with OCD long enough.
Let's change that.
10,000+ people have already taken this step. You can too.
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