MythBusters of Real Event OCD

When one mentions OCD, the person conjures an image of an individual who is preoccupied with cleanliness or orderliness. However, OCD has many subtypes, and Real Event OCD has had the most misconceptions. It includes unwanted intrusive thoughts of experiences and acts in the past or objects and intrusive doubts or strong feelings of guilt.

Myth 1: OCD is pretty much just being a clean freak

Fact: OCD is not only washing hands or cleaning shelves. Real Event OCD is cantered on intrusion of thoughts that concerned things that you might have said or done. These events may have been small or innocuous but nonetheless, the brain can seize on these and make them into a constant source of anxiety.

Myth 2: OCD sufferers can simply get thoughts to stop.

Fact: Then it would make OCD not much of an issue. Real Event OCD makes the mind to become obsessed with what he considers as wrong or threat. There is zero belief in trying to suppress these thoughts because it can lead to their increased power and when left untreated the loop is difficult to stop.

Myth 3: “Real Event OCD is bad things that happened in real life.”

Reality: Real Event OCD usually obsesses individuals with things that did not harm anyone at all. An example is when they replay an innocent chat and will fret incessantly as to whether he had offended a person or not. It is the questioning and lack of confidence to be sure that adds to the distress- not particularly the event itself.

Myth 4: OCD is an indicator of bad person.

Reality: In real life, however, just the opposite is frequently the case. Individuals affected by Real Event OCD possess well-formed moral standards and are very responsible. The upsetting feature of their intrusive thoughts is caused by the fact that they are disagreeable to their nature and ideology.

For more insights and resources on OCD, visit ocd-anxiety.com.