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Rise From Depression from home.

The complete step-by-step program using CBT, mindfulness, and behavioral activation. Learn the evidence-based tools that help you understand depression and take real action. Lifetime access, and it opens the second you pay.

After you pay

01 Your login shows up in your email, usually in under a minute.
02 Everything unlocks at once. No drip, no waiting on the next module.
03 Start the first lesson tonight if you want to. Phone, laptop, whatever you have.

I was hesitant to start a depression course, but I am so glad I did. It provided me with the tools and understanding I needed to jumpstart my recovery and start living my life again.

Roger F., Depression Student

13

Videos

8

Worksheets

100

Journal ideas

Why not just wait until you feel motivated?

Motivation often comes after action, not before. This course teaches behavioral activation and CBT skills so you can start moving even when you do not feel like it, and build from there.

7 day refund on pay in full

If it is not what you wanted, ask within 7 days. See the refund policy

Nathan Peterson, LCSW. I am a licensed therapist who has specialized in depression, OCD, and anxiety for over 13 years. I made this so you have the correct tools in one place instead of trying to figure it out alone.

LCSW 13+ years 200K+ on YouTube CBT + mindfulness

Student reviews

Real people. Real progress.

“If you think there is no hope, don't fall for it. I'm so glad I took this course to get a strong base of recovery. I'm doing things I never thought possible.”

Amaile H., Depression Student

“I love the habit tracker the best. Nate gives you plans and ideas to use every day and I love checking them off and improving on the things I missed.”

Brit M., Depression Student

Individual experiences, shared voluntarily. Results are different for everyone.

Ready when you are.

Fill out the order form and the first lesson is open a minute later.

Rise From Depression is an educational course about depression and evidence-based skills. It is not therapy, a diagnosis, or a substitute for care from a licensed provider. Buying it does not create a therapist and client relationship with Nathan Peterson. If you are in crisis, contact a local emergency service or call or text 988 in the US.

Lifetime access Go to payment