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"I was hesitant to start a depression course, but I am so glad I did. It provided me with the tools and understanding I needed to jumpstart my recovery and start living my life again."

β€” Roger F., Depression Student β˜…β˜…β˜…β˜…β˜…
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Less than a single therapy session. Get lifetime access to 13 evidence-based videos and 8 worksheets built by a licensed therapist.

You're in the right place if...

  • βœ“You're tired of waiting to feel motivated before making a change
  • βœ“You want real tools β€” not just "think positive" advice
  • βœ“Therapy feels out of reach financially or logistically
  • βœ“You're ready to understand your depression and take action

What's inside

Everything you need to rise from depression.

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13 Videos
Short, focused lessons β€” 5 to 12 minutes each
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8 Worksheets
Structured tools to guide every step
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CBT + Mindfulness
Evidence-based treatment that actually works
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Behavioral Activation
Break the cycle of inaction and low mood
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Bonus: 100 Journal Ideas
Daily prompts to support your recovery
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Lifetime Access
Yours forever on any device
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"I love the habit tracker the best. Nate gives you plans and ideas to use every day and I love checking them off and improving on the things I missed."

Brit M. β€” Depression Student
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"If you think there is no hope, don't fall for it. I'm so glad I took this course to get a strong base of recovery. I'm doing things I never thought possible."

Amaile H. β€” Depression Student
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"Nate is so knowledgeable, patient, and kind. The course content was insightful and honestly life-changing. I'll be using it often to remind me of my goals."

Justine E. β€” Depression Student

Quick answers

Is this a replacement for therapy? β–Ό
No β€” this course teaches the same evidence-based tools used in clinical treatment, but in a self-guided format. It's a powerful starting point, or a strong complement to therapy if you're already working with someone.
Do I have to pay every month? β–Ό
Nope. One-time payment, lifetime access. No subscriptions, no recurring charges.
Can I go at my own pace? β–Ό
Absolutely. Go as slowly or quickly as you need. Rewatch videos, revisit worksheets, come back whenever β€” it's yours forever.
Do you actually know what you're doing? β–Ό
13+ years as a licensed therapist (LCSW). I went to school for 8 years and this is all I do. Check out my YouTube channel if you want to see my style before you commit.
Nathan Peterson LCSW
Nathan Peterson, LCSW
Licensed therapist, OCD & depression specialist, and author. 13+ years in private practice and 24M+ YouTube views. This is all he does.
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7-Day Satisfaction Guarantee

I'll do everything within my ability to ensure your satisfaction. Refunds are available within 7 days of purchase β€” as long as you haven't completed 30% or more of the course. Full refund policy β†’

πŸ”’ Secure checkout Β· Instant access after payment