The OCD struggle is real.
Searching endlessly for the right therapist
The constant doubting
Thoughts that won't stop
Hours lost to compulsions
It's time to send your OCD packing.
True OCD specialists are hard to find.
Treatment can feel impossible.
But you have everything you need right here.
Evidence-based treatment.
Taught by someone who's helped thousands recover.
Ready to take your life back?
This Online OCD Program is Unlike Anything You’ve Tried.
Follow the evidence based strategies step-by-step.
Feel confident overcoming OCD for good.
67+Â engaging videos
Each video is 3-15 minutes. Easy to follow and skip around as needed. Know exactly how to handle your OCD as we go through learning your OCD, treating it, and maintaining progress.
Your OCD fear covered
Your specific OCD theme is covered.
Whether it's contamination, harm, sexual, relationship, or any other theme—you'll get step-by-step guidance tailored to you.
Evidence-Based Treatment
You will be taught evidence-based treatments including exposure and response prevention and how to apply it to your OCD.
All answers unlocked
To keep yourself engaged, you'll be using a series of worksheets that help bring motivation and help you set goals for success.
An action plan
Create your personalized treatment plan. Track symptoms. Build exposure skills. Set goals. Take action.
Supportive community
Join the community of others navigating through their own OCD. Ask questions and give and receive support!
THE 4-PART SYSTEM
Discover How The OCD Program Can Help.
Module 1: Master my OCDÂ Â Â
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 We've got to understand OCD
  The OCD cycle explained
  What recovery looks like
  OCD themes explainedÂ
  Why treatment can work for you
  Should I take a medication?
  Building my foundation
  You are not your OCD
  Knowing my obsessions and compulsions
  Finding your core fear
  Biggest lies of OCD
  Reassurance and Accommodation
  What is the treatment for OCD?
  Are there alternatives to exposure therapy?
Module 2: Apply treatment skills   Â
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  Let's track symptoms
  How to create an exposure
  How to respond to OCD
  Building an exposure script
  How to choose your exposure
  How to build a hierarchy
  Randomizing exposures
  Compulsion action plan
  How do I know if exposures are working?
Module 3: Maintain my progress   Â
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  How often do I need to practice?
  What if other themes come in?
  How can I maintain progress?
  Use your support people
  What am I supposed to do now?
  Ending with success
Module 4:Â Extra help
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  Mindfulness
 ACT (Acceptance and Commitment Therapy)
 DBT (Dialectical Behavioral Therapy)
 Behavioral activation
 What do I do about shame and guilt?
 What about my depression?
 How can I tell what is a normal worry?
 What about my panic attacks?
 What if my fear happens?
 What about physical sensations?
 Stop being mean to yourself
Plus, You'll Get These Bonuses.
Extra treatment skills worksheets
âś“Â Master Your OCD Journal (39 pages)
âś“ Exposure Hierarchy Builder
âś“ OCD Tracking Log
âś“ My Exposure Plan
âś“ Script Writing Exposure templates
âś“ Personal Response Plan
âś“ Compulsion Action Plan
âś“ Values vs. OCD Goals worksheet
âś“ Finding Your Core Fear exercise
âś“ OCD Brain Dump pages
âś“ Building Your Foundation guide
âś“ OCD's Playbook Exposed
âś“ Exposure Tracker
âś“ My Aftercare Plan
âś“ Behavioral Activation log
âś“ Mindfulness exercises
âś“ Self-Compassion practices
âś“ How Your Supports Can Help guide)
28 Theme-Specific Videos
Your exact OCD theme gets its own dedicated video with tailored strategies, exposure examples, and expert tips.
âś“Â Checking OCD
âś“ Compulsive Staring
âś“ Contamination OCD
âś“ Disgust OCD
âś“ Emotional Contamination
âś“ Emetophobia (fear of throwing up)
âś“ Existential OCD
âś“ False Memory OCD
âś“ Sexual Orientation OCD
âś“ Harm OCD
âś“ Health Anxiety
âś“ Just Right OCD
âś“ Magical Thinking OCD (superstitious)
âś“ Memory Hoarding OCD
âś“ Meta OCD
âś“ Order and Symmetry
âś“ Pedophile OCD (POCD)
âś“ Perfectionism OCD
âś“ Postpartum OCD
âś“ Pure OCD
âś“ Racial OCD
âś“ Real Event OCD
âś“ Relationship OCD
âś“ Responsibility OCD
âś“ Scrupulosity (moral and religious)
âś“ Sensorimotor & Somatic OCD
âś“ Suicidal OCD
âś“ Earworms & Tinnitus
MEET YOUR INSTRUCTOR
Nathan Peterson
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Nathan is a Licensed Clinical Social Worker who has helped hundreds recover from OCD and anxiety through his own private practice and online.
He's devoted his career to spreading OCD awareness through his YouTube channel with millions of views and is the author of "Your OCD Will Hate This Book" published by Penguin Random House.
He knows what works and what doesn't work when it comes to treating OCD—and he's dedicated to giving you the best, evidence-based treatment available.
Nathan is known for his kind and compassionate approach, bringing humor and making those around him feel less alone.
START THE PROGRAM
Loved the YouTube Channel? You’ll LOVE Our Full OCD Course Even More.
Imagine what it will feel like as you:
 Stop needing certainty before you can move forward
 Stop living in your head and start living your life
  Enjoy a deeper connection with life.
 Wake up and OCD isn't the first thing you think about
 Trust yourself again
What is it worth to you, to feel like yourself again?
Is This Program Right For You?
Let's check.
| This Program | Traditional Therapy | Doing Nothing | |
|---|---|---|---|
| Cost | $397 one-time | $150-300/week | Free (but costly) |
| Time commitment | Self-paced | Weekly appointments | N/A |
| Evidence-based | âś“ Yes | âś“ Yes (if ERP) | âś— No |
| Lifetime access | âś“ Yes | âś— No | N/A |
| Learn at your pace | âś“ Yes | âś— No | N/A |
| Crisis support | âś— No | âś“ Yes | âś— No |
My "OCD Will Hate This" Guarantee
  Try the entire program risk-free for 7 days*.
  If you're not satisfied with the course for any reason, email me for a full refund.
  No questions asked.
  No hoops to jump through.
Why am I so confident? Because this program teaches the same evidence-based ERP approach that thousands of people have used to master their OCD. The education is solid. The tools are evidenced based. The rest is up to you.
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But wait...there's more.
Bundle Master Your OCD with our other courses and SAVE!
Save $10
Add our self-guided OCD course where you will learn how to help your loved one with OCD.
Save $50
Add our self-guided OCD course to help you kick depression to the curb and live life the way you want to.
Still have questions?
No problem. Check out the most frequently asked ones below.
