See What The Course Is All About!
Learn to STOP
Those who have been trying to stop pulling CAN see improvement in symptoms. I only use evidence-based treatments that work for All BFRBs!
Build Confidence
Strength! Individuals write me messages letting me know how much stronger they are getting. They never thought it as possible to slow down or stop their hair pulling, skin pickin, nail biting, and all other BFRBs.
Videos & Worksheets
You'll finally have something you can connect with. With 21 engaging videos, worksheets, and assignments, you'll be on the right track to where you want to be.
All I can say is WOW! I've been looking for For something like this for a long time. I've been able to reduce my symptoms and it's amazing!
Testimonial
Makenzie
I wish I did this earlier! The step-by-step directions were just what I needed. My hair-pulling is less than when I started.
Testimonial
Rachel
This is the guy I saw on YouTube! His videos were so helpful that I knew that his program would be amazing! I love the enthusiasm in each video and the clear directions.
Testimonial
Kamila
As a guy, it's tough to ask for help. This definitely made me not feel so alone. I just started the course and it's mindblowing how simple the tools are. I've never had them explained THIS WELL before.
Testimonial
Michael
Online BFRB Program
Are you struggling with a BFRB? Want to stop, but not sure how? You're not alone! This online program helps. Make visible progress with this self-directed program. Guide your journey to better health and wellbeing. Learn research-based strategies taught by a licensed specialist. Create new habits. It’s never too late to start making headway on your recovery!
I'm Done Waiting!
