How many hours a day do I have obsessive thoughts?

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How much do my obsessive thoughts interfere in my life?

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How bothersome are the obsessive thoughts I experience?

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How successful am I at moving past my obsessive thoughts?

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How much power do I feel I have over my obsessive thoughts?

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How many hours a day do I engage in a compulsion?

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How much do my compulsions interfere in my life?

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If someone stopped me from doing compulsions, how anxious would I feel?

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How successful am I at not doing my compulsions?

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How much power do I feel I have over my compulsions?

Awesome!

You are a true legend

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This test is NOT meant to replace an evaluation by a qualified mental health professional. It was created by a licensed therapist based on experience. Please see a qualified specialist to get an official diagnosis before making any medical or mental health decisions. -- By submitting my information, I consent to receive email correspondence from OCD and Anxiety Online.