You made it! I am so happy you're here! This is how the course is structured:

P.S. I think it's pretty amazing!  

Step #1 - Watch each video in order for optimal treatment. Expect 5-15 minute easy-to-digest videos over 3 hours total.
Step #2 - Write what you've learned in your journal before moving to the next video.
Step #3 - Follow any instructions after each video. Some could take a few days to a few weeks to complete.
Step #4 - Take your time. This treatment is not to be rushed.
Step #5 - There are specific OCD topics videos that will give you a little extra help when creating some treatment strategies. These are located at the end of the course.
Step #6 - Do not overthink this. OCD wants to make treatment complicated and it's not.

This treatment for OCD isn't a quick fix, but rather rewires your brain and is something you can use your entire life.

It takes effort but YOU'VE GOT THIS!
I'll be with you every step of the way!

BUILDING YOUR FOUNDATION

If you are going to be successful in doing treatment you are going to need to build your foundation. Meaning, that when times get tough, you feel overwhelmed, or hopeless; you can continue moving forward.

You need to understand how your OCD has affected you in your life and weigh the pros and cons of doing the treatment.

USE THE PROVIDED WORKSHEET AFTER THE VIDEO

Why do exposure and response prevention

To be frank, exposure and response prevention is THE treatment for OCD.

Other treatments are a quick fix that get you through the moment.

ERP actually retrains your brain for more of a long-lasting effect. Your brain wants you to find other ways because it thinks it's protecting you.

It's now your job to retrain it.

How to start treatment

You need to become aware of your triggers, what it means to you, and what compulsions you do.

Without this, it's tough to create exposures.

For some, the triggers may be the same, for others, it may be very random things. Ultimately, to outsmart your OCD, you're going to need to understand it.

I appreciate you! Here's $20 OFF!

Thank you for previewing the course.

You're just getting started!

Everything taught is what I teach in my 1:1 sessions. 

It's what you need to know to master your own OCD. 

$297 ----> $277

Take a look at the full course

You made it! I am so happy you're here! This is how the course is structured:

⋙ 42+on-demand video trainings

⋙ All OCD fears included

⋙ 26-page journal with prompts

⋙ 10 worksheets to bring you toward recovery

⋙ Only evidenced-based treatments presented

⋙ Taught by a TRUE specialist

⋙ 7 Extra exposure ideas worksheets!

⋙ 17 Extra videos covering ALL OCD types!

Not convinced? See what the course meant to others!

Not convinced? One last note!

• This is everything I teach in my own sessions!
• People can learn OCD treatment on their own.
• Self-paced
• Go back and watch as many times as you want.
• Join the hundreds of others who've taken this course!

Need to pay over 3 months? I got you!