Little interest or pleasure in doing things
Not at all
Several days
Majority than half of the days
Nearly every day
Feeling down, depressed, or hopeless
Not at all
Several days
More than half the days
Nearly every day
Trouble falling or staying asleep, or sleeping too much
Not at all
Several days
More than half the days
Nearly every day
Feeling tired or having little energy
Not at all
Several days
More than half the days
Nearly every day
Poor appetite or overeating
Not at all
Several days
More than half the days
Nearly every day
Feeling bad about yourself - or that you are a failure or have let yourself or your family down
Not at all
Several days
More than half the days
Nearly every day
Trouble concentrating on things, such as reading the newspaper or watching television
Not at all
Several days
More than half the days
Nearly every day
Moving or speaking so slowly that other people could have noticed
Not at all
Several days
More than half the days
Nearly every day
Thoughts that you would be better off dead, or of hurting yourself
Not at all
Several days
More than half the days
Nearly every day
If you've had any days with issues above, how difficult have these problems made it for you at work, home, school, or with other people?
Not difficult at all
Somewhat difficult
Very difficult
Extremely difficult
Awesome!
You are a true legend
Add your info below so you can see your personalized results!
This test is NOT meant to replace an evaluation by a qualified mental health professional. It was created by a licensed therapist based on experience. Please see a qualified specialist to get an official diagnosis before making any medical or mental health decisions. -- By submitting my information, I consent to receive email correspondence from OCD and Anxiety Online.
